FREE SHIPPINGon orders above 50€ + free returns

The paths your mind can imagine are more than those that someone has traced and covered with asphalt. Mizuno's trail running products are designed to allow you to run on all roads and terrains, even those that do not exist yet.


GO EXPLORE!

The finest technologies taken off-road

Mizuno Wave

Mizuno Wave

Mizuno Wave technology has been used in every Mizuno running and trail shoe for the past 25 years. The wave technology can be exhibited as either a wave plate inserted in between the midsole and the outsole or a foam wave: a combination of two soft materials in a wave shaped design. Both of them offer cushioning and support, two factors that become even more crucial when running off-road.

MIZUNO ENERZY

MIZUNO ENERZY

A midsole technology developed to deliver a higher than ever energy return and softness. Especially when running downhill with your Rider TT or Mujin, this ultimate bouncy material will provide you with a soft landing and an excellent rebound.

Michelin Outsole

Michelin Outsole

From tires to soles: a century of relentless innovation has inspired the development of the most advanced technical soles. Michelin's unrivaled expertise in rubber and tread ensures that our Mujin and Daichi possess the highest traction and grip.

How to choose the best trail running shoe?

All shoes in our range are all-around performers. However, we offer a different model depending on your goal. The factors which you should consider when selecting a trail running shoe are threefold:

null

Best For light Trails

null
Wave Ibuki 3 | Wave Rider TT
null

Best for average trails

null
Wave Ibuki 3 | Wave Daichi 7
null

Best for hard trails

null
Wave Daichi 7 | Wave Mujin 8
null

Best for extreme trails

null
Wave Mujin 8

Made for all Trails

Select the level that best describes the terrain on which you usually run.

null

Dirt / Off-road

Easy
null

Dirt | Rocks

Medium
null

Rocks

Hard
null

Boulders

Extreme

A mix of (dirt) roads and light trails with a compact, good or average-grip surface.

For runners who are moving from road to off-road or looking for versatile shoes capable of handling mixed terrains. The perfect partners for their escapes from the tarmac, our suggestions are the Wave Rider TT and the Wave Ibuki. | If you are looking for:

Lightness Agility Average Cushioning Energy return

Gravel roads and fast trails with rocky and technical sections here and there.

For runners who love exploring new trail routes and are not afraid to take on terrains which are harder to traverse due to obstacles and steep ascents or descents. For these runners we recommend the Wave Ibuki and Wave Daichi. | If you are looking for:

Versatility Good Cushioning Good Grip Average Stability

Composed of harsh terrains, steep rocky mountain trails, with on occassion a muddy or slippery surface.

Thanks to the Michelin rubber used for the outsoles of both these models, the Wave Daichi & Wave Mujin are our suggestions for demanding trail runners, who are performance oriented and enthusiastic about long routes and unpredictable trails | If you are looking for:

High Grip Good Stability Good protection Reliability

Extreme mountain trails where unstable screes, muddy sections or steep technical passages among boulders are common.

For mountain lovers, enthusiastic about monster gradients and long-distance runs, who want the best technology to assist them in their challenges and allow them to face any terrain, we have only one answer: Wave Mujin. | If you are looking for:

Best technology Maximum stability Maximum protection Maximum Grip

Complete the look

Complete the look
2in1 4.5 Short

Women

Running

€ 49,95 € 29,97
new
Er 5.5 2In1 Short

Men

Running

€ 49,95
Running Waist Pouch S

Unisex

Running

€ 24,95
new
20K ER Jacket

Men

Running

€ 169,95
new
20K Er Jacket

Women

Running

€ 169,95