WAVE LIGHTNING Z7
![Mizuno WAVE LIGHTNING Z7 CandyCoral/Blk/Bolt2Neon](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dwd744696d/AW23/volleyball/SH_V1GC220006_00_1000.png?sw=900&sh=900)
![Mizuno WAVE LIGHTNING Z7 CandyCoral/Blk/Bolt2Neon](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw1adcd2f8/AW23/volleyball/SH_V1GC220006_02_1000.png?sw=900&sh=900)
![Mizuno WAVE LIGHTNING Z7 CandyCoral/Blk/Bolt2Neon](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw3e37836d/AW23/volleyball/SH_V1GC220006_03_1000.png?sw=900&sh=900)
![Mizuno WAVE LIGHTNING Z7 CandyCoral/Blk/Bolt2Neon](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dwc8a6f7d3/AW23/volleyball/SH_V1GC220006_04_1000.png?sw=900&sh=900)
![Mizuno WAVE LIGHTNING Z7 CandyCoral/Blk/Bolt2Neon](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw72247732/AW23/volleyball/SH_V1GC220006_06_1000.png?sw=900&sh=900)
Description
Specifications
Weight(g): 490
Stack (mm): 11.0
Surface
Technology
![D-Flex Groove D-Flex Groove](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw880420b1/images/technology/D-FlexGroove.jpg)
A specifically engineered diagonal groove in the midfoot area allows the player to turn at maximum speed and power by efficiently transferring natural body movement and shift in direction.
![Dura Shield Dura Shield](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw869e3a0c/images/technology/DuraShield.jpg)
Dura Shield protects your toes and increases the product durability.
![DynamotionFit DynamotionFit](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw1f646ed0/images/technology/DynamotionFit.jpg)
Mizuno has developed a design blueprint to engineer shoes that work with your foot throughout the gait cycle.
![MIZUNO ENERZY MIZUNO ENERZY](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw4be9b6dc/images/technology/MIZUNOENERZY.jpg)
A mid-sole material that delivers excellent softness and rebound next to being very durable.
![Mizuno Intercool Mizuno Intercool](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw32511698/images/technology/MizunoIntercool.jpg)
![Mizuno Wave Mizuno Wave](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw44799bbc/images/technology/MizunoWave.jpg)
Inspired by nature, Wave is a unique midsole technology that provides both cushioning and stability
![Parallel Wave Parallel Wave](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw22f8152d/images/technology/ParallelWave.jpg)
Uniformly disperses shock throughout the sole, providing excellent cushioning and enhanced stability.
![PoWnCe PoWnCe](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw3f00bf23/images/technology/PoWnCe.jpg)
An exceedingly lighweight midsole material with excellent comfort and resilience properties.
![U4icX U4icX](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw4eb4ca66/images/technology/U4icX.jpg)
An evolutionary lightweight midsole that delivers stress-free cushioned rides with high rebounds.
![XG Rubber XG Rubber](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dwbbe68456/images/technology/XGRubber.jpg)
A performance outsole component that enhances traction where needed most.
Description
Specifications
Weight(g): 490
Stack (mm): 11.0
Surface
Technology
![D-Flex Groove D-Flex Groove](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw880420b1/images/technology/D-FlexGroove.jpg)
A specifically engineered diagonal groove in the midfoot area allows the player to turn at maximum speed and power by efficiently transferring natural body movement and shift in direction.
![Dura Shield Dura Shield](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw869e3a0c/images/technology/DuraShield.jpg)
Dura Shield protects your toes and increases the product durability.
![DynamotionFit DynamotionFit](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw1f646ed0/images/technology/DynamotionFit.jpg)
Mizuno has developed a design blueprint to engineer shoes that work with your foot throughout the gait cycle.
![MIZUNO ENERZY MIZUNO ENERZY](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw4be9b6dc/images/technology/MIZUNOENERZY.jpg)
A mid-sole material that delivers excellent softness and rebound next to being very durable.
![Mizuno Intercool Mizuno Intercool](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw32511698/images/technology/MizunoIntercool.jpg)
![Mizuno Wave Mizuno Wave](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw44799bbc/images/technology/MizunoWave.jpg)
Inspired by nature, Wave is a unique midsole technology that provides both cushioning and stability
![Parallel Wave Parallel Wave](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw22f8152d/images/technology/ParallelWave.jpg)
Uniformly disperses shock throughout the sole, providing excellent cushioning and enhanced stability.
![PoWnCe PoWnCe](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw3f00bf23/images/technology/PoWnCe.jpg)
An exceedingly lighweight midsole material with excellent comfort and resilience properties.
![U4icX U4icX](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw4eb4ca66/images/technology/U4icX.jpg)
An evolutionary lightweight midsole that delivers stress-free cushioned rides with high rebounds.
![XG Rubber XG Rubber](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dwbbe68456/images/technology/XGRubber.jpg)
A performance outsole component that enhances traction where needed most.