WAVE INSPIRE 20
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dwa7b6e3db/SS24/Running/SH_J1GD244429_00.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dwde9239ab/SS24/Running/SH_J1GD244429_02.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw5ba1c055/SS24/Running/SH_J1GD244429_03.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dwd6cdead5/SS24/Running/SH_J1GD244429_04.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw7620be06/SS24/Running/SH_J1GD244429_05.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw51660f56/SS24/Running/SH_J1GD244429_06.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw8e2d97c4/SS24/Running/SH_J1GD244429_07.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw4e08ae7b/SS24/Running/SH_J1GD244429_08.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw011d72e9/SS24/Running/SH_J1GD244429_09.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw30b16dcb/SS24/Running/SH_J1GD244429_10.png?sw=900&sh=900)
![Mizuno WAVE INSPIRE 20 Nasturtium/White/Citrus](https://emea.mizuno.com/dw/image/v2/BDBS_PRD/on/demandware.static/-/Sites-masterCatalog_Mizuno/default/dw44a505f3/SS24/Running/SH_J1GD244429_99.png?sw=900&sh=900)
Description
This supportive jogging shoe is especially great for runners with overpronation. It includes a MIZUNO WAVE shape for stability that prevents the foot arch from collapsing. The anatomical plate shape enables smooth weight transfer from ground contact to propelling forward. The comfortable Smooth Stretch Woven supports smooth runs. MIZUNO ENERZY FOAM throughout the midsole offers amazing cushioning and energy return.
・MIZUNO ENERZY FOAM provides amazing cushioning and energy return, is equipped throughout the entire midsole.
・MIZUNO WAVE designed for people with overpronation. Changing the inside and outside shapes helps stop the foot arch from collapsing and offers high stability. The anatomical plate shape follows the shape of the foot for smooth weight transfer from ground contact to propelling forward.
・Smooth Stretch Woven The upper fit enables smooth running comfort with woven material that stretches horizontally according to your movement without stretching vertically. It provides a comfortable and soft fit without compromising running efficiency.
Surface
Features
Care
![hand wash 30C](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw6be87904/images/care/handWash30.jpg)
![do not bleach](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw4263935f/images/care/doNotBleach.jpg)
![do not tumble dry](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw624b182a/images/care/doNotTumbleDry.jpg)
Technology
![MIZUNO ENERZY MIZUNO ENERZY](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw4be9b6dc/images/technology/MIZUNOENERZY.jpg)
A mid-sole material that delivers excellent softness and rebound next to being very durable.
![Mizuno Wave Mizuno Wave](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw44799bbc/images/technology/MizunoWave.jpg)
Inspired by nature, Wave is a unique midsole technology that provides both cushioning and stability
![SmoothRide SmoothRide](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw63d9fce2/images/technology/SmoothRide.jpg)
An engineered approach to minimise the rapid acceleration and decelaration of the foot during transition, creating the smoothest ride possible.
![X10 X10](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw57c9aa92/images/technology/X10.jpg)
An extremely durable Mizuno carbon rubber that allows for longer wear in high impact areas and gives more traction at the heel strike.
Description
This supportive jogging shoe is especially great for runners with overpronation. It includes a MIZUNO WAVE shape for stability that prevents the foot arch from collapsing. The anatomical plate shape enables smooth weight transfer from ground contact to propelling forward. The comfortable Smooth Stretch Woven supports smooth runs. MIZUNO ENERZY FOAM throughout the midsole offers amazing cushioning and energy return.
・MIZUNO ENERZY FOAM provides amazing cushioning and energy return, is equipped throughout the entire midsole.
・MIZUNO WAVE designed for people with overpronation. Changing the inside and outside shapes helps stop the foot arch from collapsing and offers high stability. The anatomical plate shape follows the shape of the foot for smooth weight transfer from ground contact to propelling forward.
・Smooth Stretch Woven The upper fit enables smooth running comfort with woven material that stretches horizontally according to your movement without stretching vertically. It provides a comfortable and soft fit without compromising running efficiency.
Surface
Features
Care
![hand wash 30C](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw6be87904/images/care/handWash30.jpg)
![do not bleach](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw4263935f/images/care/doNotBleach.jpg)
![do not tumble dry](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw624b182a/images/care/doNotTumbleDry.jpg)
Technology
![MIZUNO ENERZY MIZUNO ENERZY](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw4be9b6dc/images/technology/MIZUNOENERZY.jpg)
A mid-sole material that delivers excellent softness and rebound next to being very durable.
![Mizuno Wave Mizuno Wave](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw44799bbc/images/technology/MizunoWave.jpg)
Inspired by nature, Wave is a unique midsole technology that provides both cushioning and stability
![SmoothRide SmoothRide](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw63d9fce2/images/technology/SmoothRide.jpg)
An engineered approach to minimise the rapid acceleration and decelaration of the foot during transition, creating the smoothest ride possible.
![X10 X10](https://emea.mizuno.com/on/demandware.static/-/Library-Sites-sharedLibrary_Mizuno/default/dw57c9aa92/images/technology/X10.jpg)
An extremely durable Mizuno carbon rubber that allows for longer wear in high impact areas and gives more traction at the heel strike.